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Spinach Lasagna Roll Ups (Red Sauce)
HEZZI-D'S BOOKS AND COOKS9Ingredients
65Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 lasagna noodles
- 1 1/2 cups low-fat ricotta cheese
- 2 cups part skim mozzarella cheese (divided)
- 1/2 cup grated Parmesan cheese
- 4 garlic cloves (minced)
- 1 tsp. black pepper
- 1 tsp. italian seasoning
- 10 oz. frozen spinach (defrosted and squeezed dry)
- 3 cups marinara sauce
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1490mg62% |
| Potassium1050mg30% |
| Protein35g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber8g32% |
| Sugars19g |
| Vitamin A210% |
| Vitamin C15% |
| Calcium100% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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