Spinach Lasagna Roll Ups (Red Sauce)

HEZZI-D'S BOOKS AND COOKS
9Ingredients
65Minutes
520Calories

Ingredients

US|METRIC
  • 10 lasagna noodles
  • 1 1/2 cups low-fat ricotta cheese
  • 2 cups part skim mozzarella cheese (divided)
  • 1/2 cup grated Parmesan cheese
  • 4 garlic cloves (minced)
  • 1 teaspoon black pepper
  • 1 teaspoon italian seasoning
  • 10 ounces frozen spinach (defrosted and squeezed dry)
  • 3 cups marinara sauce
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    NutritionView More

    520Calories
    Sodium62% DV1490mg
    Fat40% DV26g
    Protein69% DV35g
    Carbs13% DV38g
    Fiber32% DV8g
    Calories520Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol80mg27%
    Sodium1490mg62%
    Potassium1050mg30%
    Protein35g69%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber8g32%
    Sugars19g38%
    Vitamin A210%
    Vitamin C15%
    Calcium100%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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