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Ingredients
US|METRIC
4 SERVINGS
- 500 grams beef (cut into bite-size pieces)
- 1 onion (medium, chopped)
- 1 tomato (grated)
- 1 Tbsp. tomato paste
- 2 tsp. paprika
- 1 pinch black pepper
- salt
- 3 Tbsp. vegetable oil
- 3 cups boiling water
- 500 grams spinach (chopped)
- 1 Tbsp. butter
- 2 Tbsp. flour
- 2 cups milk
- 1/2 cup grated Parmesan cheese
- salt (to taste.)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat14g70% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium910mg38% |
| Potassium1540mg44% |
| Protein40g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A260% |
| Vitamin C70% |
| Calcium50% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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