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Spinach Hotcakes And Greens With Feta, Olives And Almonds
GOODFOOD24Ingredients
50Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams baby spinach leaves
- 3/4 cup self raising flour
- 2 tsp. baking powder
- 1/2 tsp. ground cumin
- 2 tsp. ground coriander
- 1/2 tsp. sea salt
- 1 whole egg (whisked)
- 50 grams unsalted butter (melted; plus extra for frying)
- 3/4 cup milk
- 1 green chilli (fresh, deseeded and finely chopped)
- 3 spring onions (finely sliced)
- 1 egg white
- 1/4 cup crumbled feta (to serve)
- lemon wedges (to serve)
- 4 Tbsp. extra virgin olive oil
- 1 leek (large, sliced)
- 1 tsp. sea salt
- 1 red capsicum (small dice)
- 1 cup leaves (shredded silverbeet)
- 1 cup chopped kale
- freshly ground black pepper
- 2 Tbsp. dill (chopped)
- 1/4 cup toasted almonds (chopped)
- 1/4 cup green olives (coarsely chopped, seeds removed)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1510mg63% |
| Potassium800mg23% |
| Protein14g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A150% |
| Vitamin C140% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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