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Ingredients
US|METRIC
4 SERVINGS
- 3 oz. egg substitute
- 1 Tbsp. cheddar cheese
- 1/4 cup cottage cheese
- 1 tsp. Parmesan cheese (grated)
- 1/4 cup spinach (chopped)
- 1/4 cup tomato (diced)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium105mg4% |
| Potassium120mg3% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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