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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. frozen chopped spinach (thawed and well drained)
- 1 cup crumbled feta cheese
- 1/2 cup onion (finely chopped)
- 2 Tbsp. fresh parsley, chopped
- 1/2 tsp. pepper
- 1/8 tsp. cayenne pepper (optional)
- 3 eggs (divided)
- 1 Tbsp. water
- 17 oz. frozen puff pastry (thawed)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium530mg22% |
| Potassium360mg10% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A180% |
| Vitamin C15% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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