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Spinach Empanadas

BULLETPROOF
20Ingredients
75Minutes
730Calories
Read Directions

Ingredients

US|METRIC
  • 1 1/2 cups almond flour
  • 1/2 cup tapioca flour (aka: tapioca starch)
  • 1 tablespoon sweetener (Lakanto classic, Monk Fruit)
  • 1/2 teaspoon fine sea salt
  • 6 tablespoons ghee (refrigerated, cut into pieces)
  • 1 large egg (organic, pasture raised, cold)
  • 1 egg (pasture raised organic)
  • 1 egg yolk (pasture raised organic)
  • 1 pinch salt
  • 1 pinch sweetener (Monk Fruit)
  • 2 bunches baby spinach (approximately 2/3 cup, chopped)
  • 1 shallot (large, or ½ small yellow onion, organic, chopped finely)
  • 1 garlic clove (small, pressed through a garlic press)
  • 1/8 cup ghee
  • 1/2 cup cream cheese (Kite Hill Almond Milk)
  • spice blend (Bragg’s Organic, to taste)
  • sea salt (Himalayan)
  • freshly ground black pepper
  • 1 teaspoon fresh lemon juice
  • 1 tablespoon extra-virgin olive oil
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    NutritionView More

    730Calories
    Sodium53% DV1260mg
    Fat86% DV56g
    Protein39% DV20g
    Carbs16% DV47g
    Fiber32% DV8g
    Calories730Calories from Fat500
    % DAILY VALUE
    Total Fat56g86%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol190mg63%
    Sodium1260mg53%
    Potassium1120mg32%
    Protein20g39%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A350%
    Vitamin C90%
    Calcium30%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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