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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups almond flour
- 1/2 cup tapioca flour (aka: tapioca starch)
- 1 Tbsp. sweetener (Lakanto classic, Monk Fruit)
- 1/2 tsp. fine sea salt
- 6 Tbsp. ghee (refrigerated, cut into pieces)
- 1 large egg (organic, pasture raised, cold)
- 1 egg (pasture raised organic)
- 1 egg yolk (pasture raised organic)
- 1 pinch salt
- 1 pinch sweetener (Monk Fruit)
- 2 bunches baby spinach (approximately 2/3 cup, chopped)
- 1 shallot (large, or ½ small yellow onion, organic, chopped finely)
- 1 garlic clove (small, pressed through a garlic press)
- 1/8 cup ghee
- 1/2 cup cream cheese (Kite Hill Almond Milk)
- spice blend (Bragg’s Organic, to taste)
- sea salt (Himalayan)
- freshly ground black pepper
- 1 tsp. fresh lemon juice
- 1 Tbsp. extra-virgin olive oil
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1260mg53% |
| Potassium1120mg32% |
| Protein20g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A350% |
| Vitamin C90% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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