Spinach Empanada

CUISINE FIEND
16Ingredients
55Minutes
520Calories

Ingredients

US|METRIC
  • 600 grams fresh spinach
  • 20 grams olive oil
  • 1/2 onion (finely chopped)
  • 5 garlic cloves (peeled and mashed)
  • 150 grams feta cheese
  • 150 grams camembert
  • cheese
  • goat
  • salt
  • black pepper
  • 5 sheets filo pastry
  • 1 egg (beaten with 1 tbsp. water, for brushing)
  • 20 grams pine nuts
  • 20 grams whole blanched almonds (crushed roughly with a rolling pin)
  • 1 tablespoon honey
  • 1 tablespoon sherry vinegar
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    NutritionView More

    520Calories
    Sodium48% DV1150mg
    Fat54% DV35g
    Protein49% DV25g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories520Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol130mg43%
    Sodium1150mg48%
    Potassium1090mg31%
    Protein25g49%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A290%
    Vitamin C80%
    Calcium50%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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