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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 1 cup milk
- 1/2 tsp. seasoned salt
- 1/2 tsp. ground black pepper
- 1/4 tsp. nutmeg
- 1/4 Parmesan cheese (grated)
- 10 oz. frozen chopped spinach (thawed)
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Directions
- In large bowl, thoroughly beat all ingredients except spinach. Squeeze all liquid from spinach, stir into egg mixture. Pour into greased 2-quart casserole. Bake at 350 degrees F. for 30-35 minutes, until custard is set (knife inserted midway between center and outer edge comes clean). Let rest 10 minutes before serving.
NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium140mg6% |
| Potassium210mg6% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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