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Spinach Crepes with Strawberries, Chocolate Avocado Mousse and Sweet Soured Cream
VEGGIE DESSERTS19Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
5 SERVINGS
- 200 grams frozen spinach (or fresh)
- 2 eggs (large free-range)
- 125 mL milk
- 200 mL water
- 1 tsp. vanilla extract
- 3 Tbsp. butter (melted)
- all purpose flour (125g, 1 cup plain)
- 2 Tbsp. sugar
- 1/4 tsp. salt
- 1 Tbsp. rapeseed oil (or other oil)
- strawberries (to serve)
- 1 avocado (ripe, flesh)
- 4 Tbsp. milk
- 2 Tbsp. icing sugar (powdered)
- 2 Tbsp. cocoa powder
- 1 tsp. vanilla extract
- 1 pinch salt
- 2 Tbsp. soured cream
- 2 tsp. icing sugar (powdered)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium320mg13% |
| Potassium540mg15% |
| Protein8g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A100% |
| Vitamin C40% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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