Spinach Cream Cheese Quiche

YESTERFOOD
10Ingredients
75Minutes
530Calories

Ingredients

US|METRIC
  • 5 large eggs (lightly whisked)
  • 1/2 cup milk
  • 4 ounces cream cheese (softened)
  • 1/2 cup feta cheese (or shredded cheese of your choice)
  • 1/2 cup baby spinach (rough chop)
  • 1/2 teaspoon onion flakes (dried)
  • 1/2 teaspoon roasted garlic (jarred minced)
  • 1/2 teaspoon salt (scant)
  • ground black pepper (freshly, to taste)
  • 1 pie crust (9 inch uncooked)
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    NutritionView More

    530Calories
    Sodium41% DV980mg
    Fat58% DV38g
    Protein35% DV18g
    Carbs10% DV29g
    Fiber8% DV2g
    Calories530Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol315mg105%
    Sodium980mg41%
    Potassium260mg7%
    Protein18g35%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A20%
    Vitamin C4%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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