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Ingredients
US|METRIC
7 SERVINGS
- 1/2 cup chopped onion
- 1/4 cup red bell pepper (chopped)
- 1/4 cup green pepper (chopped)
- 2 Tbsp. butter
- 10 oz. chop frozen spinach (thawed and well drained)
- 2 cups wheat chex
- 1/2 cup shredded cheddar cheese
- 1/2 cup swiss cheese
- 6 eggs (Eggland's Best)
- 2 cups milk
- 1/3 cup cooked bacon (crumbled)
- 1 tsp. Dijon mustard
- 1 tsp. salt
- 1/4 tsp. white pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium810mg34% |
| Potassium370mg11% |
| Protein17g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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