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Ingredients
US|METRIC
1 SERVINGS
- 3 cups spinach (loosely packed)
- 1/2 banana
- 3/4 cup low-fat vanilla yogurt (greek or regular)
- 1/2 cup blueberries
- 1 cup milk
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium370mg15% |
| Potassium1720mg49% |
| Protein25g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber5g20% |
| Sugars56g |
| Vitamin A170% |
| Vitamin C70% |
| Calcium80% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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