Spinach Banana Waffles

360 FAMILY NUTRITION
5Ingredients
Seconds
140Calories

Ingredients

US|METRIC
  • 2 eggs
  • 1 1/2 cups spinach
  • 1 banana (medium)
  • 1/2 cup oats
  • 1 dash vanilla (and cinnamon)
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    NutritionView More

    140Calories
    Sodium2% DV45mg
    Fat6% DV4g
    Protein14% DV7g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories140Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol105mg35%
    Sodium45mg2%
    Potassium290mg8%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A25%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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