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Spinach Banana Smoothie {Vegan, Superfood}
AVOCADO PESTO6Ingredients
15Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (frozen)
- 1 cup frozen raspberries
- 1 cup frozen blackberries
- 2 cups spinach
- 1 1/2 cups non-dairy milk (choice soy, almond, etc.)
- 2 Tbsp. peanut butter
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium590mg17% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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