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Spinach Artichoke Stuffed Shells in Dijon-Chardonnay Sauce (Dairy-Free, Vegan)
ERICA'S RECIPES23Ingredients
40Minutes
600Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. raw cashews (soaked in water overnight and drained)
- 2 Tbsp. fresh lemon juice
- 1 tsp. kosher salt (plus additional to taste)
- 1/4 tsp. cracked pepper (fresh)
- 1/4 cup unsweetened almond milk
- 1/2 cup water
- 10 oz. frozen spinach (1 box, thawed and water squeezed out)
- 12 oz. marinated artichoke hearts (1 jar, drained and chopped)
- 8 oz. baby bella mushrooms (1 pkg, chopped)
- 3 tsp. extra-virgin olive oil
- 2 cloves garlic (small, minced)
- 1/2 cup diced onion (finely)
- 1/2 tsp. kosher salt
- 1 Tbsp. vegan butter
- 1 Tbsp. all purpose flour
- 3/4 cup wine (chardonnay)
- 3/4 cup unsweetened almond milk
- 1/2 cup unsweetened almond milk (creamer)
- 3 tsp. Dijon mustard
- 1/2 tsp. kosher salt
- 1 box jumbo pasta shells
- extra-virgin olive oil (for drizzling)
- flat leaf parsley (garnish: chopped, optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium890mg37% |
| Potassium1110mg32% |
| Protein17g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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