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Spinach Artichoke Spaghetti Squash with Chicken
THE GUNNY SACK12Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 tsp. minced garlic (4 cloves)
- 1 cup chicken broth
- 1/2 cup half n half
- 8 oz. cream cheese (cubed)
- 3/4 cup shredded Parmesan cheese
- 3/4 cup artichoke hearts (canned, drained and chopped)
- 2 cups baby spinach (packed in cup)
- 1 cup cooked chicken (cubed)
- 2 cups spaghetti squash (cooked)
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium730mg30% |
| Potassium550mg16% |
| Protein23g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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