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Leah Slagter: "It was awesome I precooked my chicken and threw t…" Read More
21Ingredients
80Minutes
440Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 spaghetti squash (large, cut in half, seeds removed)
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 Tbsp. olive oil
- 1 lb. chicken (cubed)
- 3/4 tsp. salt
- 1/4 tsp. pepper
- 3 cloves garlic (crushed)
- 2 Tbsp. butter oil
- 2 Tbsp. cornstarch
- 1/2 cup milk (or almond milk)
- 1/2 cup chicken broth
- 3 Tbsp. cream cheese
- 1/3 cup greek yogurt
- 1 tsp. salt (to taste)
- 15 oz. artichoke hearts (drained and quartered)
- 2 cups fresh spinach (packed)
- 1 cup mozzarella cheese (shredded)
- parsley (fresh, optional)
- Parmesan cheese (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol85mg28% |
Sodium1240mg52% |
Potassium810mg23% |
Protein27g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber7g28% |
Sugars3g |
Vitamin A30% |
Vitamin C25% |
Calcium30% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Leah Slagter 7 years ago
It was awesome I precooked my chicken and threw the rest in the crockpot and it made a super fast and easy dinner!!