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Ingredients
US|METRIC
3 SERVINGS
- 1 cup white beans (canned, drained and rinsed)
- 3 artichokes (canned, halved)
- 1 Tbsp. lemon juice
- 1/4 tsp. sea salt
- 1/2 garlic clove
- 3 Tbsp. extra virgin olive oil
- 1/2 cup pepitas
- 1/2 garlic clove
- 1/4 tsp. sea salt
- 2 Tbsp. lemon juice
- 2 cups spinach (loose-packed)
- 1/4 cup extra virgin olive oil
- 1 crust (Angelic Bakehouse Flatzza™)
- 1 handful fresh spinach
- 1 cup white cheddar cheese
- 4 artichokes (canned, quartered)
- 1/2 cup chopped parsley (finely)
- 1 handful mint leaves
- 1 handful microgreens
- red pepper flakes (optional)
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat680 |
| % DAILY VALUE |
| Total Fat76g117% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1260mg53% |
| Potassium2130mg61% |
| Protein37g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber26g104% |
| Sugars5g |
| Vitamin A140% |
| Vitamin C120% |
| Calcium60% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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