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Ingredients
US|METRIC
6 SERVINGS
- 1 cup chopped frozen spinach
- 1 clove garlic (Minced)
- 1/2 cup artichoke hearts (Jarred, thoroughly drained and rinsed, and finely chopped)
- 3 Tbsp. sundried tomatoes (Diced)
- 1/2 cup grated Parmesan cheese
- 6 eggs (Orangic pastured)
- 1/4 cup mascarpone cheese
- salt
- freshly ground black pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium410mg17% |
| Potassium280mg8% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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