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Spinach Artichoke Macaroni and Cheese
MINISTRY OF CURRY11Ingredients
20Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (large, finely diced)
- 10 garlic cloves (minced)
- 1 can artichoke hearts (drained and rough chopped)
- 1 lb. shells (uncooked macaroni, or any pasta)
- 12 oz. baby spinach
- 4 cups low sodium vegetable broth (divided)
- 1 tsp. red pepper flakes (optional)
- 4 oz. cream cheese (room temperature room temperature)
- 1/4 cup Parmesan cheese (grated)
- 1 cup low fat mozzarella (grated)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol55mg18% |
Sodium610mg25% |
Potassium1150mg33% |
Protein30g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate106g35% |
Dietary Fiber12g48% |
Sugars8g |
Vitamin A180% |
Vitamin C50% |
Calcium50% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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