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Ingredients
US|METRIC
24 SERVINGS
- 2 oz. low fat cream cheese
- 1/3 cup non fat Greek yogurt (plain)
- 1/2 cup artichoke hearts (quartered, drained and chopped)
- 1/2 cup frozen spinach (after it's been defrosted and excess liquid squeezed out.)
- 1/3 cup part skim mozzarella cheese (grated)
- 1/4 tsp. granulated garlic
- 1/4 tsp. red pepper flakes (optional)
- kosher salt
- fresh ground black pepper
- 24 mini phyllo shells
- 2 Tbsp. shredded Parmesan cheese
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium75mg3% |
| Potassium40mg1% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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