Spinach Artichoke Chicken Meatballs

FAMILY FOOD ON THE TABLE
8Ingredients
40Minutes
50Calories

Ingredients

US|METRIC
  • 1 pound ground chicken (90% lean)
  • 1/4 cup onion (finely diced)
  • 1 teaspoon Worcestershire sauce (I use low-sodium)
  • 1/3 cup artichoke (La Terra Fina Spinach, and Parmesan dip and spread)
  • 1/3 cup unseasoned breadcrumbs (plain)
  • 2 tablespoons grated Parmesan cheese
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    50Calories
    Sodium4% DV85mg
    Fat4% DV2.5g
    Protein10% DV5g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories50Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol25mg8%
    Sodium85mg4%
    Potassium160mg5%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop