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13Ingredients
40Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (small, chopped)
- 3 cloves garlic (minced)
- 1/2 lb. boneless skinless chicken breast (cut into bite size pieces)
- salt
- pepper
- 13.5 oz. artichoke hearts (drained, & chopped)
- 5 oz. baby spinach (fresh)
- 12 oz. penne pasta (cooked according to package instructions)
- 1 cup low-fat sour cream
- 4 oz. low-fat cream cheese (softened)
- 1/2 cup Parmesan cheese
- 1 cup mozzarella cheese
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium900mg38% |
| Potassium1180mg34% |
| Protein45g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber13g52% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C35% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
cici j 5 years ago
Need herbs/a little spice like red pepper flakes; was delish w/a spring salad & warm baguette!