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Erica Danos: "Since I only had a mini food processor, I just us…" Read More
10Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breast (2 chicken breasts)
- 4 cups fresh spinach (fully grown or baby spinach)
- 14 oz. artichoke hearts
- 1/2 cup yellow onions (diced)
- 3/4 cup grated Parmesan cheese (fresh)
- 1/4 cup sun dried tomatoes
- 6 heads garlic (minced)
- 1 Tbsp. olive oil
- 2 Tbsp. chicken broth (or water)
- 1/4 tsp. black pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium580mg24% |
| Potassium1100mg31% |
| Protein36g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Erica Danos 4 years ago
Since I only had a mini food processor, I just used the ingredients for the pesto in the recipe, with the experience to know that it’s 6 CLOVES, NOT HEADS, of garlic! So did the chicken as specified, then the onions, garlic, tomatoes, artichokes, spinach and Parmesan. A bit of white wine and yum!