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Sam Rosiek: "Very good, made with almond and added cucumber ma…" Read More
7Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups fresh spinach (Washed and Dried)
- 1/2 cup dried cranberries
- 2/3 cup feta
- 1/2 red onion (Small, Sliced)
- 1/2 cup walnuts
- 1 apple (Large, Chopped)
- balsamic vinaigrette (Honey, To Taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium320mg13% |
| Potassium420mg12% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A90% |
| Vitamin C25% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Sam Rosiek 2 years ago
Very good, made with almond and added cucumber made the dressing as well and husband liked all of it
Nanette S. 4 years ago
Very tasty! I left out the feta since my kids are not fans. They liked it sans feta, though. This is a great base salad to sdd all sorts of fruits, nuts or dressings.