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5Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 free range eggs (medium, beaten)
- 2 Tbsp. olive oil
- 1 Spanish onion (large, halved and thinly sliced)
- 250 grams fresh spinach leaves (washed and chopped)
- 40 grams cheddar (grated)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium200mg8% |
| Potassium480mg14% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A130% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Daniela Cortes 4 years ago
Very tasty just added some garlic for extra flavour. Excellent recipe thank you