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FarmersDaughter: "Very good! I’ll be making this often. Plus, I can…" Read More
9Ingredients
25Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. mushrooms (white or cremini, sliced thinly)
- 3 garlic cloves (minced)
- 1 Tbsp. butter (unsalted, omit butter for vegan version)
- 1 Tbsp. olive oil
- 5 green onions (chopped)
- 10 oz. spinach (fresh)
- 2 cups quinoa (cooked)
- 1 Tbsp. olive oil (optional)
- salt
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium280mg12% |
| Potassium1300mg37% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A140% |
| Vitamin C45% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
FarmersDaughter 4 years ago
Very good! I’ll be making this often. Plus, I can put leftovers in freezer safe containers to grab as a quick lunch.