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Ingredients
US|METRIC
4 SERVINGS
- 500 grams spinach
- 1 knob butter
- 1 onion (large, finely chopped)
- 2 garlic cloves (chopped)
- 200 grams feta (crumbled)
- 4 Tbsp. pine nuts (toasted)
- 3 large free range eggs (beaten)
- 6 filo pastry (sheets)
- 1/2 tsp. caraway seeds
- tomato
- salad
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium880mg37% |
| Potassium1000mg29% |
| Protein20g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A280% |
| Vitamin C70% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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