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Makalah Zeinstra: "good. would make again." Read More
8Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- eggs (1 egg per muffin)
- salt
- pepper
- 3 spinach leaves
- 1/4 cup cheddar cheese
- milk (a splash)
- muffin
- oil
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium430mg18% |
| Potassium1250mg36% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A400% |
| Vitamin C100% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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