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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1/2 cup spinach (fresh chopped)
- 1/3 cup diced onion
- 1/4 cup panko bread crumbs
- 1/3 cup asiago cheese (grated fresh)
- 1/4 cup cottage cheese
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium430mg18% |
| Potassium480mg14% |
| Protein28g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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