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Spinach Almond Waffle - gluten and grain free +6M
BUONAPAPPA.NET10Ingredients
20Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (ripe!)
- 1/2 cup milk (your choice)
- 2 eggs
- 1 cup almond meal
- 1 tsp. baking powder
- 1/2 tsp. soda (bakign)
- 1/4 tsp. salt
- 3 Tbsp. coconut oil
- 3 Tbsp. maple syrup
- 1 cup baby spinach
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium350mg15% |
| Potassium450mg13% |
| Protein10g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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