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Spinach Alfredo Lasagna Roll Ups
KARYL'S KULINARY KRUSADE19Ingredients
75Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 lasagna noodle (sheets)
- 4 cups baby spinach (rinsed and drained)
- 1/4 cup onion (diced)
- 3 cloves garlic (minced)
- 1 Tbsp. avocado oil
- 15 oz. ricotta cheese (small container is 15oz)
- 1/4 cup grated Parmesan cheese (fresh-)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. sea salt
- 1 tsp. cracked black pepper (fresh-)
- 1 tsp. fresh oregano (minced)
- 1 tsp. fresh thyme (minced)
- 2 eggs (lightly beaten)
- parsley (for garnish, optional)
- 3 Tbsp. butter
- 1 cup heavy whipping cream
- 2 cloves garlic (minced)
- 1/4 cup grated Parmesan cheese (fresh-)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium1020mg43% |
| Potassium440mg13% |
| Protein23g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A100% |
| Vitamin C25% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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