Spinach - Feta Quiche with Quinoa Crust

A COOKBOOK OBSESSION
18Ingredients
80Minutes
440Calories

Ingredients

US|METRIC
  • crust
  • 1 stick cooking spray
  • 2 cups cooked quinoa
  • 2 large eggs
  • 1/4 cup grated Parmesan cheese (freshly)
  • 1/4 teaspoon salt
  • freshly ground black pepper
  • 1 tablespoon olive oil
  • 10 ounces baby spinach
  • 4 cloves garlic (minced)
  • 1 bunch scallions (white and light green part only, chopped)
  • salt
  • freshly ground black pepper
  • 3 tablespoons grated Parmesan cheese (freshly)
  • 3/4 cup crumbled feta cheese
  • 3/4 cup ricotta cheese
  • 1 cup half-and-half
  • 2 large eggs
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    NutritionView More

    440Calories
    Sodium30% DV730mg
    Fat43% DV28g
    Protein35% DV18g
    Carbs10% DV30g
    Fiber16% DV4g
    Calories440Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol165mg55%
    Sodium730mg30%
    Potassium510mg15%
    Protein18g35%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A90%
    Vitamin C25%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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