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Spinach - Feta Quiche with Quinoa Crust
A COOKBOOK OBSESSION18Ingredients
80Minutes
440Calories
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Ingredients
US|METRIC
7 SERVINGS
- crust
- 1 stick cooking spray
- 2 cups cooked quinoa
- 2 large eggs
- 1/4 cup grated Parmesan cheese (freshly)
- 1/4 tsp. salt
- freshly ground black pepper
- 1 Tbsp. olive oil
- 10 oz. baby spinach
- 4 cloves garlic (minced)
- 1 bunch scallions (white and light green part only, chopped)
- salt
- freshly ground black pepper
- 3 Tbsp. grated Parmesan cheese (freshly)
- 3/4 cup crumbled feta cheese
- 3/4 cup ricotta cheese
- 1 cup half-and-half
- 2 large eggs
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium730mg30% |
| Potassium510mg15% |
| Protein18g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A90% |
| Vitamin C25% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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