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17Ingredients
90Minutes
450Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 cups dried black beans
- 2 1/2 qt. water
- 3 oregano (fresh sprigs, or 1 Tbsp dried)
- 3 bay leaves
- 6 sage leaves (small or 3 large)
- 2 tsp. salt
- 4 Tbsp. olive oil
- 2 yellow onions (chopped)
- 2 peppers (chopped, – bell pepper, Anaheim, or jalapeño, your choice, depending on taste for heat, seeds, stems and ribs discarded)
- 6 cloves crushed garlic
- 2 Tbsp. chili sauce (Ancho red, or chili powder or Tabasco to taste*)
- 2 tsp. chipotle in adobo (puréed, chipotle Tabasco, or chipotle powder, to taste)
- 1 Tbsp. cumin (crushed whole toasted cumin seed is best, if possible)
- 3 Tbsp. frozen orange juice concentrate (or 1/2 cup fresh orange juice)
- 1 lime
- 2 Tbsp. rice wine vinegar
- chopped fresh cilantro (for garnish, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium1650mg47% |
| Protein23g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber18g72% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Julianne H. 6 years ago
This recipe is a real keeper. A great change from most bean approaches. It has a depth of flavors, but really not too spicy. I used an anaheim chile, a small slice of a jalopeno and more adobo and a tbs of dried new mexico chile.
Wallace 7 years ago
These beans are absolutely amazing! Extremely favorable with great texture. It freezes great! I served these with so many different things. Put them on burgers, in salad, tacos, with steak.... home run!