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Spicy coconut chicken curry bowls with cardamom Basmati rice
SIMPLY DELICIOUS28Ingredients
65Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 600 grams chicken breasts (skinless de-boned, cubed)
- 1 Tbsp. masala (mixed, or curry spice of your choice)
- 1 tsp. ground coriander
- 1/2 tsp. ground cumin
- 1 tsp. paprika
- 2 cardamom pods (crushed)
- 1 garlic clove (crushed)
- 1/2 tsp. cracked black pepper
- 1 tsp. salt
- 3 Tbsp. vegetable oil
- 1 onion (large, thinly sliced)
- 2 garlic cloves (thinly sliced)
- 2 tsp. ginger (crushed)
- 1 tsp. spice (mixed masala)
- 400 grams tomatoes (can whole)
- 400 mL coconut milk
- 1 tsp. sugar (optional)
- 2 tsp. lime juice
- salt (to taste)
- 2 tomatoes (ripe, finely chopped)
- 1 red onion (finely chopped)
- 1 handful fresh coriander (or parsley finely chopped)
- fresh lemon (squeeze of, /lime juice)
- salt
- pepper
- basmati rice (Cardamom, see method below)
- chillies (fresh, sliced)
- fresh coriander
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat24g120% |
| Trans Fat0g |
| Cholesterol95mg32% |
| Sodium1180mg49% |
| Potassium1480mg42% |
| Protein38g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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