Spicy Avocado Yogurt Dipping Sauce with FAGE Total

THE NAPTIME CHEF
5Ingredients
15Minutes
270Calories

Ingredients

US|METRIC
  • 3 Haas avocados (fully ripe, pitted and peeled)
  • 1 cup yogurt (FAGE Total 0%)
  • 1 jalapeno (seeds removed and minced)
  • 1 teaspoon kosher salt
  • 2 tablespoons fresh lemon juice (juice of about one medium lemon)
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    NutritionView More

    270Calories
    Sodium26% DV630mg
    Fat37% DV24g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber44% DV11g
    Calories270Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol5mg2%
    Sodium630mg26%
    Potassium820mg23%
    Protein4g8%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber11g44%
    Sugars4g8%
    Vitamin A6%
    Vitamin C35%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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