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Ingredients
US|METRIC
2 SERVINGS
- 1 avocado
- 1/2 cup plain greek yogurt
- 1/4 cup skim milk
- 2 Tbsp. onions (chopped, caramelized)
- 1/2 tsp. sea salt
- 1/4 tsp. pepper
- 1/2 tsp. smoked paprika
- 1/4 tsp. garlic powder
- 1 pinch cayenne pepper
- 2 Tbsp. lime juice
- 2 slices whole wheat bread
- 1/2 Tbsp. olive oil
- pepper
- sea salt
- garlic powder
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1170mg49% |
| Potassium860mg25% |
| Protein9g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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