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Spicy Whole Roasted Cauliflower with Coconut
GREEN EVI15Ingredients
70Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (large)
- 1 cup coconut milk (thick, or cream)
- 3 garlic (gloves of)
- 1/2 tsp. cumin
- 1/2 tsp. turmeric
- 1/2 tsp. paprika (+ 1 tbsp paprika)
- 1/2 tsp. coriander seeds
- 1/2 tsp. curry
- 1 piece fresh ginger
- 2 handfuls fresh parsley (and cilantro/coriander)
- 1 Tbsp. tahini
- 1 tsp. flour (your choice)
- chili
- pepper
- salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium340mg14% |
| Potassium820mg23% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C160% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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