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Ingredients
US|METRIC
4 SERVINGS
- 15.5 oz. white beans (drained and rinsed)
- 1 Tbsp. Tahini
- 3 garlic cloves (minced)
- 1/2 lemon (juiced)
- 1 Tbsp. olive oil
- 1/2 tsp. turmeric
- 1/4 tsp. cumin
- 1/4 tsp. paprika
- 1 pinch cayenne pepper
- 2 Tbsp. water
- 1 tsp. pumpkin seeds
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium560mg16% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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