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Spicy White Bean Eggs in Purgatory
OUR SALTY KITCHEN14Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. avocado oil
- 1 sweet onion (small, thinly sliced)
- 2 cloves garlic (minced)
- 1 tsp. red pepper flakes (more or less to taste)
- 1/2 tsp. oregano
- 1/2 tsp. paprika
- 1 pinch canela
- 28 oz. whole peeled tomatoes (pureed in a blender)
- 2 Tbsp. chopped parsley (divided)
- 2 cups cannellini beans (cooked, or 1 can, drained and rinsed)
- 6 whole eggs (cracked into individual small bowls)
- kosher salt (or sea, to taste)
- cracked black pepper (to taste)
- 1/4 cup shredded Parmesan cheese
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium670mg28% |
| Potassium1200mg34% |
| Protein25g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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