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Ingredients
US|METRIC
5 SERVINGS
- 1 cup dried pinto beans (rinsed and picked over)
- 1 venison roast (3 lbs., trimmed and cut into 1 ½” inch cubes)
- salt
- pepper
- seasoning mix (Spicy, recipe below)
- 3 Tbsp. all purpose flour
- 5 Tbsp. vegetable oil (divided)
- 2 onions (large, diced)
- 6 cloves garlic (minced)
- 2 Tbsp. jalapeno peppers (sliced, diced)
- 3 Tbsp. tomato paste
- 1 1/2 cups wine (red zinfandel)
- 2 cups beef stock
- 2 cups chicken stock
- 28 oz. diced tomatoes (drained)
- 1 smoked ham hock (or hambone)
- 2 cups carrots (chopped)
- 1 cup frozen peas
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 2 1/2 tsp. chili powder
- 2 tsp. dried oregano
- 1 1/2 tsp. dried thyme
- 1/2 tsp. ground cloves
- 1/2 tsp. ground allspice
- 1/2 tsp. cinnamon
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium670mg28% |
| Potassium1220mg35% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A190% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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