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Spicy Vegan Wings and Potato Boats
COACH DEBBIE RUNS10Ingredients
50Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1/2 cup onions (chopped)
- 1/2 cup salsa
- 1/2 tsp. cumin
- 1/2 tsp. garlic powder
- 1/4 cup water
- salt (to taste)
- 1/4 cup hot sauce
- 1/2 cup vegan cheese
- 4 large potatoes (baked until tender)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium880mg37% |
| Potassium1770mg51% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C140% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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