Spicy Vegan Cauliflower Hommus Dip (grain & Nut Free)

OPTI COOK
8Ingredients
50Minutes
130Calories

Ingredients

US|METRIC
  • 1 cauliflower head (small, broken into florets)
  • olive oil
  • sea salt
  • 3 teaspoons harissa
  • 1 lemon (juiced)
  • 1 clove garlic
  • water
  • vegetables (for dipping)
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    NutritionView More

    130Calories
    Sodium25% DV600mg
    Fat15% DV10g
    Protein4% DV2g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories130Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium190mg5%
    Protein2g4%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A45%
    Vitamin C90%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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