Spicy Vegan Breakfast Sausage Patties Recipe | Yummly

Spicy Vegan Breakfast Sausage Patties

SHANE AND SIMPLE
20Ingredients
25Minutes
120Calories

Ingredients

US|METRIC
  • 1 cup old fashioned oats
  • 1/4 cup ground flax
  • 1/4 cup chia seeds
  • 1/4 cup nutritional yeast
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 tablespoon brown sugar
  • 2 teaspoons paprika
  • 2 teaspoons oregano
  • 1 teaspoon black pepper
  • 1 teaspoon ground sage
  • 1 teaspoon ground fennel
  • 1 teaspoon dried thyme
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cayenne pepper
  • 1 pinch red pepper flakes
  • 3/4 cup stock (low-sodium veggie)
  • 3 tablespoons low sodium soy sauce (or tamari)
  • 1 teaspoon liquid smoke
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    NutritionView More

    120Calories
    Sodium12% DV290mg
    Fat7% DV4.5g
    Protein12% DV6g
    Carbs5% DV16g
    Fiber20% DV5g
    Calories120Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium290mg12%
    Potassium160mg5%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A15%
    Vitamin C2%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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