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Spicy Udon Noodles with Tofu and Chili Oil
FEEDFEED9Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch dried udon noodles (about 3.5 oz - cooked based on package instructions)
- 0veggies (green, your choice, I used Chinese spinach - yu choy, washed and blanched)
- 1/2 block firm tofu (drained and mashed)
- radish (tablespoons chopped salted spicy, optional)
- 1 Tbsp. sesame oil
- 1 Tbsp. stir fry sauce (substitute with 1tbsp soy sauce, 1/4 tsp maple syrup, and dash of salt)
- 1 tsp. chili oil
- 0dashes white pepper
- 1 tsp. soy sauce (optional, if not using seasoned radishes)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium150mg6% |
| Potassium110mg3% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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