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Spicy Turkey, Bell Pepper And Noodle Stir-fry
THE PERFECT PANTRY11Ingredients
┅Seconds
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. neutral oil (grapeseed, canola, or peanut oil)
- 1 onion (small, diced)
- 2 cups diced bell pepper
- 1 tsp. minced garlic (1-2 cloves)
- 1 tsp. chili paste with garlic
- 1 tsp. sesame oil
- 2 tsp. reduced sodium soy sauce
- 2 cups cooked turkey (chopped)
- 1/2 cup turkey stock (or water)
- 3 cups noodles (cooked, or pasta, linguine, spaghetti, etc.)
- 1/2 cup unsalted roasted peanuts
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium230mg10% |
| Potassium700mg20% |
| Protein41g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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