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Spicy Turkey Sloppy Joes on Whole Wheat Cornbread Waffles
AMBITIOUS KITCHEN22Ingredients
40Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 1 lb. lean ground turkey
- 1 white onion (diced)
- 1 red pepper (diced)
- 3 cloves garlic (minced)
- 1 Tbsp. chili powder
- 1 tsp. cumin
- 1/2 tsp. onion powder
- 1/4 tsp. cayenne pepper
- 14 oz. tomato sauce
- 2 Tbsp. ketchup
- 1/2 tsp. yellow mustard
- 1 tsp. gluten free soy sauce
- 1/2 cup white whole wheat flour (or whole wheat pastry flour)
- 1/2 cup yellow cornmeal
- 2 tsp. baking powder
- 1/4 tsp. salt
- 1 egg
- 2 Tbsp. pure maple syrup
- 2 Tbsp. unsweetened applesauce
- 1 1/2 Tbsp. olive oil
- 1/2 cup unsweetened almond milk
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1140mg48% |
| Potassium990mg28% |
| Protein28g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber8g32% |
| Sugars21g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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