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Ingredients
US|METRIC
5 SERVINGS
- 1 white onion (small, diced)
- 2 cans diced fire roasted tomatoes (398ml)
- 1 can black beans (18oz)
- 2 cups cooked turkey (shredded, boneless, skinless, white or dark meat)
- 2 cups chicken broth (vegetable broth, or water)
- 1/3 cup jalapeno peppers (finely chopped pickeled, for a less spicy soup, omit or reduce quantity by half)
- 1/3 cup roasted red peppers (chopped fire)
- 1/4 cup red wine
- 2 Tbsp. chili powder
- 1 Tbsp. cumin
- 2 tsp. sea salt
- 1 lime
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1510mg63% |
| Potassium710mg20% |
| Protein29g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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