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Spicy Tuna and Tomato Burgers {Paleo Friendly}
BETTER WITH CAKE14Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup tuna (– I used 4 x individual, 95g cans – drained and rinsed)
- red onion (1 small spanish, finely chopped)
- 1 red chilli (small, finely chopped, more or less to taste)
- 1 garlic clove (crushed)
- 1 egg
- 2 Tbsp. tomato paste
- 1 Tbsp. coconut flour
- salt
- pepper
- lettuce
- avocado
- fresh coriander (cilantro)
- chilli (Extra)
- Greek yoghurt (or sour cream if not strict paleo)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol60mg20% |
Sodium310mg13% |
Potassium380mg11% |
Protein5g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A40% |
Vitamin C15% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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