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Spicy Tuna Quinoa Bowl with Sesame Kale
KALE ME MAYBE8Ingredients
20Minutes
600Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup cooked quinoa
- 1 cup kale leaves
- 1 Tbsp. sesame oil
- 1 oz. canned tuna
- 2 Tbsp. Sriracha
- 1 stalk green onion (finely chopped)
- 1/4 avocado (small, diced)
- 1/2 tsp. sesame seeds
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium670mg28% |
| Potassium1040mg30% |
| Protein20g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A210% |
| Vitamin C150% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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